• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Restorative Cuisine

  • Home
  • Recipes
    • Main Course
    • Make-Ahead
    • Sides
    • Breakfast
    • Kid-Friendly
    • Desserts + Snacks
    • Condiments
  • About Me
You are here: Home / Dairy-Free / Zucchini “Hummus” (AIP, Paleo, Whole30)

Zucchini “Hummus” (AIP, Paleo, Whole30)

August 27, 2019 by Sonia

Zucchini Spread

Zucchini season is coming to and end as is summer which I can hardly believe! Doesn’t it always fly by compared to winter??! 

I’m sure by know you’ve had zucchini a gazillion ways but have your tried zucchini « humus » yet?

It can be a spread, dip, or sauce. Not in the mood to chop, bake, grill? This comes together in the blender is less than 5 minutes! 

WHAT TO EAT ZUCCHINI “HUMMUS” WITH

  • Spread it on savory zucchini bread!
  • Use it a a sandwich spread instead of mayo.
  • Dip carrots, cucumbers, or celery in it.
  • Looking for something crunchy, try eating it with some grain-free chips.
  • Top your dinner with it. Especially delicious on fish.
  • Put some on your next salad instead of dressing.
Zucchini Spread "Hummus"

Zucchini Spread “Hummus”

A hummus like spread for made with zucchinis instead of chickpeas. Great at any time of the day!
Print Recipe Pin Recipe
Prep Time 5 mins
Course Appetizer, Breakfast, Dinner, Lunch, Spread
Servings 6

Equipment

  • Blender

Ingredients
  

  • 2 zucchinis
  • 1/3 cup raw pumpkin seeds
  • 2 tbsp olive oil
  • 1/4 tsp turmeric
  • 1/2 tsp salt
  • 1 tbsp nutritional yeast
  • 1 garlic clove

Instructions
 

  • Chop up the zucchinis in one inch pieces. Put everything in a high speed blender and blend until smooth.
  • Enjoy on your favorite gluten-free bread, bagels, or some savory zucchini bread!
Keyword AIP, dairy free, Gluten Free, Keto, Paleo, Whole30

SHOP PRODUCTS AND INGREDIENTS

     

Paleo Zucchini Hummus

Share this:

  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)

Like this:

Like Loading...

You Might Also Like


Filed Under: AIP, Breakfast, Condiments, Dairy-Free, Desserts + Snacks, Dinner, Egg-Free, Favorites, Keto, Kid-Friendly, Lunch, Nightshade-Free, Nut-Free, Paleo, quick, Sides, Vegetables, Whole30

Looking For More Recipes?

Restorative Cuisine is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Previous Post: « Healthy Lunch Chicken & Grape Salad
Next Post: Double Chocolate Chip Banana Caramel Muffins (Paleo & Nut Free) »

Primary Sidebar

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest

Hi!

So glad you’re here! If you’re looking for clean eating recipes you’ve landed in the right place. I’m a busy mom, with a full time job living in NY with my husband. We live the hectic life but strive to eat as paleo as possible. My recipes are meant to be simple and enjoyed by adults and children alike. I hope you find some goodies!

Categories

  • 30 Minutes or Less (3)
  • AIP (68)
  • Appetizers (1)
  • Asian (18)
  • Beef (14)
  • Breakfast (16)
  • Chicken (15)
  • Condiments (10)
  • Dairy-Free (84)
  • Desserts + Snacks (19)
  • Dinner (68)
  • Egg-Free (64)
  • Favorites (62)
  • Fish (12)
  • Instant Pot (11)
  • Keto (18)
  • Kid-Friendly (79)
  • Lamb (3)
  • Lunch (62)
  • Main Course (71)
  • Make-Ahead (29)
  • Meat (34)
  • Mexican (5)
  • Nightshade-Free (77)
  • Nut-Free (66)
  • Paleo (80)
  • Pork (15)
  • quick (26)
  • Salads (4)
  • Seafood (9)
  • Sides (20)
  • Soup/Stew (12)
  • Uncategorized (11)
  • Vegetables (36)
  • Whole30 (34)

Footer

Sign Up for New Recipes!

Copyright © 2025 Restorative Cuisine on the Foodie Pro Theme

Get Recipes Right In Your Inbox!
SIGN ME UP
%d