Paleo Kabocha Squash

Creamy Coconut Kabocha Squash Soup (Paleo, Vegan, Whole30, AIP)

This Creamy Coconut Kabocha Squash Soup will brighten up any cold rainy day. It’s dairy-free yet creamy and can be served as a main dish or a side dish.
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Prep Time 45 mins
Cook Time 10 mins
Course Dinner, Lunch, Main Course, Side Dish
Cuisine American
Servings 4 people

Ingredients
  

  • 3 cups kabocha squash (half of one large kabocha squash)
  • 1 shallot chopped
  • 1 tbsp ghee
  • 2 cups bone or vegetable broth
  • 2 cups water
  • 1 can full fat coconut milk
  • 1 tsp turmeric powder
  • 1 in minced ginger
  • 1 tbsp fresh lime juice
  • salt and pepper taste

Instructions
 

  • Preheat oven to 400F. Cut squash in half and scoop out the seeds. Place face down on an oiled baking sheet and bake at 400F for 50-60 minutes or until tender. To speed up the cooking time, cut up the squash into smaller pieces. See alternative methods to cook squash in post.
  • While squash is cooking chop up shallot and sautee in a large pot over medium heat with ghee. Add ginger and cook until fragrant and shallot is tender.
  • Add turmeric, broth, water, and coconut milk.
  • Once squash is cooked, remove the skin and add the squash to the large pot. Mix all of the ingredients and cook for about 5 minutes to blend flavors.
  • Once cool, transfer to a blender or use an immersion blender. Add lime juice and blend. You can top it with crunchy bacon, coconut chips or sunflower seeds.
Keyword AIP, dairy free, Gluten Free, Grain-Free, Instant Pot, kid friendly, Paleo, Vegan, Whole30