Seafood Chowder (AIP, Paleo)
Ingredients
- 1 tbsp coconut oil
- 1 small onion, chopped
- 3 garlic cloves, minced
- 4 ribs celery, diced
- 4 carrots, diced
- 1 medium sweet potato, diced
- 3 tbsp fresh thyme, chopped
- 1 bay leaf
- 1.5 lbs cod, halibut, salmon, chopped into one inch chunks
- 1 cup full fat coconut milk
- 3 cups bone broth
Instructions
- Heat the coconut oil in a stock pot over medium heat. Add the garlic, onions, celery, carrots, and sweet potato. Cook for about 10 minutes until vegetables are soft.
- Add the thyme, bay leaf, and bone broth. Add the fish and cook for another 8-10 minutes until the fish is cooked through.
- Stir in coconut milk and season with salt and pepper.
- Remove bay leaf and serve. Top with fresh thyme. Enjoy!