Sheet Pan Honey Orange Chicken with Asparagus

SHEET PAN HONEY ORANGE CHICKEN ASPARAGUS

Great way to make a quick dinner that has a zesty yet sweet taste. 
5 from 1 vote
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Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Main Course
Servings 4 people

Ingredients
  

  • 1 lb chicken breast
  • 1/4 cup orange juice fresh squeezed is the best, about 1 orange
  • 2 tbsp raw honey
  • 1 tbsp coconut aminos
  • 1/2 tbsp garlic finely chopped
  • 1 tbsp fresh thyme or 1/2 tsp dried thyme
  • 1 tsp salt
  • 1 bunch asparagus
  • 1 tbsp olive oil

Instructions
 

  • Preheat oven 200°C | 400°F. Line a baking sheet with foil or parchment paper. 
  • Arrange chicken on the sheet and season with salt. Drizzle 1/2 tbsp of olive oil on the chicken. Set aside.
  • Combine the orange juice, honey, coconut aminos garlic, thyme, and salt. Pour three quarters of the honey lemon mixture over the chicken. 
  • Cover with foil and bake for 20 minutes, or until the chicken is cooked through.
  • Uncover, arrange the asparagus around the chicken. Pour the remaining honey lemon mixture over the asparagus. Top with the remaining olive oil.
  • Cook for another 10 minutes. If you would like it more golden, put under the broil for 3-5 minutes. Garnish with some thyme.
Keyword chicken, easy, Gluten Free, glutenfree, kid friendly, Lunch, nightshade free, Paleo, quick meal