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AIP Seafood Chowder

Seafood Chowder (AIP, Paleo)

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Prep Time 10 minutes
Cook Time 20 minutes
Course: Dinner, Lunch, Main Course
Cuisine: American
Ingredients Method

Ingredients
  

  • 1 tbsp coconut oil
  • 1 small onion, chopped
  • 3 garlic cloves, minced
  • 4 ribs celery, diced
  • 4 carrots, diced
  • 1 medium sweet potato, diced
  • 3 tbsp fresh thyme, chopped
  • 1 bay leaf
  • 1.5 lbs cod, halibut, salmon, chopped into one inch chunks
  • 1 cup full fat coconut milk
  • 3 cups bone broth

Method
 

  1. Heat the coconut oil in a stock pot over medium heat. Add the garlic, onions, celery, carrots, and sweet potato. Cook for about 10 minutes until vegetables are soft.
  2. Add the thyme, bay leaf, and bone broth. Add the fish and cook for another 8-10 minutes until the fish is cooked through.
  3. Stir in coconut milk and season with salt and pepper.
  4. Remove bay leaf and serve. Top with fresh thyme. Enjoy!