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Easy Cod Patties

Wild Cod Patties (Paleo, AIP)

Easy way to get some fish in your diet with these simple gluten-free patties.
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Prep Time 5 minutes
Cook Time 20 minutes
Servings: 8
Course: Dinner, Kid Friendly, Lunch, Main Course
Cuisine: American
Ingredients Method

Ingredients
  

  • 1 lb wild caught cod
  • 1 small shallot or red onion
  • 1 zucchini grated
  • 1 tbsp fresh chopped dill
  • 1/2 lemon juice
  • 3 cloves crushed garlic
  • 1 egg
  • 1 tsp ground salt
  • 2 tbsp tapioca flour
  • 1/2 cup blanched almond flour
  • 2 tbsp coconut flour

Method
 

  1. Pulse cod in food processor until well chopped and still chunky.
  2. Add all of the other ingredients to the food processor and chop until just combined.
  3. Put the mix in a colander and drain in fridge for 10 minutes.
  4. Cover your hands in tapioca flour and form cod patties. This will make it way easier to shape the patties.
  5. Heat skillet on medium with a little ghee and cook the patties until golden brown on the outside and cooked on the inside. 5-8 minutes each side.